Discover Your Strengths and Growth Areas in the Four Skills of Healthy Relationships

This quiz will help you reflect on your ability to:

1. Give Care

2. Receive Care

3. Negotiate Needs

4. Be Comfortable with an Autonomous Self

For each question, choose the answer that feels most true for you most of the time. At the end, you’ll be able to score your answers and identify which skills are your strengths and which may be areas for growth.